So,i am currently at the gym,and decided to write on "Exercise" today. Why do we deceive ourselves???
Most of us go to the gym for "show"meaning you get there,set dumbbells by your side and snap selfies and tag #workingoutthingz. At the end of the day its your "Loss!"you pay all that gym fee just to go and deceive yourself? Just buy all the gym equipment's/machines stay home and keep deceiving yourself.
Lets not wait for Mr/Mrs" Obesity"before we even consider stretching our bones. A lady on the "BIG"side just walked in with an apple in hand, not just that but properly decked out for the gym. Here's me thinking "Go girl, that's the spirit,1 second later she was gone!
When people hear the word "Exercise"all sorts of excuses would be produced, "i am naturally fat, people start coursing their generations "fatness is permanently in my family"they would even show you pictures of their fore fathers. more excuses "My granddad made me depressed so food became my bestie""my boo dumped me so i became a glutton" girl pleaseeee your boo be chilling by the pool side with a sexy mama by his side".
For the slim ones,don't dare think you don't need exercise! Its not just for loosing weight,it helps to keep you fit both mentally, health wise and physically toned. For the curvy ones, lets keep our curves stable and intact/firm!! Ladies,flab's is not sexy. Guy's,please get rid of that pot belly you are not pregnant!as soon as you realize that the better for you, As for your man boobs,,,that needs to turn to firm chest.
My people,sexy/healthy and fit is confidence,in that state you can wear whatever you like and feel comfortable in your skin, Lets give our swim suits a chance to love being on us and not hide under our flab's. For those of us that say"i workout at home"and the only part of you that works out is your "mouth"three times daily, O!Sorry for you. For the "oversabis"aka "over doers" yeah! our people that shout and make noise while working out"ARGGGG,,,YHHHH,,,,BABYYY,,COMMONN",KEEP IT GOING! "your head is dya(there)"hahaha..
I call my workout days "A date with Ceejay" that's my trainers name..don't we all love to have dates with our trainers???
"Good music"is a great inspiration while working out"guys be shaking their hands and moving their necks like they about to throw rap punch line's". People,because we are going to the gym and going to sweat anyway, doesn't mean we should not use "Deodorant" common! if not for yourself do it for others,lets encourage people to come to the gym not try to kill them on their first trial. Clean all surfaces of gym machines and equipment before use "EBOLA"is real.
Let "Exercise" be part of loving and spoiling ourselves, We deserve the best body and balanced health. Exercise is not easy, Yes i know but keep trying it would become fun plus you get top laugh at different dance moves and body movements..hahahahahaha.
TeamNoExcuse!